👟 The morning run with visualization exercises


#1

Hi all! I like to start my mornings with a run. There’s nothing like the cold, early morning breeze.

Wake up time: 6:00am
Routine duration: 1 hr

My power morning routine is:

  1. Run 5 miles while I visualize myself accomplishing everything I want in the day
  2. Shower
  3. Write in my diary about what I learned the day before

It’s simple, but it really works for me. It keeps me focused on the stuff I want to achieve.